Hi Pilates Enthusiasts
SEPTEMBER PILATES & 3 DAY PILATES LONG WEEKEND IN SPAIN!
Just a reminder that there are no classes for the next 2 weeks but I am back with new 12 week courses and a Beginners’ Workshop for those new to Pilates, wanting a refresher or wanting to try it out before committing to a full course. See below:
NEW SEPTEMBER COURSES NOW BOOKING!

New 12 week courses commencing Monday 17th September 2018 (see list below) or visit website: http://fransfitnesspilates.co.uk.

Beginners’ Workshop on Monday 17th September 7.05-9.00 pm for those new to Pilates, those needing a refresher, those wanting a trial session and for those new to my Method of Pilates. £25 for the Workshop with a £20 discount if you then book a course.

LIST OF SEPTEMBER 2018 COURSES :
Mondays        6-7pm          Mixed Level Class
Tuesday         5.45-6.45pm  Small group private class                                              7-7.55pm   Mixed Level/more challenging options
8.05-9pm     Mixed Level optional use of light weights
Wednesdays   6-7pm:       Mixed Level Class
Fridays            9.30-10.30am Mixed Level/more challenging options
10.45-11.45am Mixed level but easier options
Note:
Subject to numbers. All classes open to men and women.
Classes Monday-Wednesday in The Church Room, Friday Classes in The Village Hall, Potten End.

SPANISH RETREAT 3 DAY LONG WEEKEND BREAK OPTION:

Will you need a winter long weekend break in tbe sun to relax and join me for Pilates & Yoga in Spain?

Yes?

Can’t take the whole week off?

Well the good news is that I am now offering a long weekend 3 day option from £450 plus flights and transfers from 3rd-6th November 2018.

Remember that this is the week that there will no classes in the UK!

Now is the time to book:  Flights from Stanstead to Murcia still cheap!??

Only 20% deposit secures your place.

Visit Website for more details: http://www.costacalidaspanish.com or email me at hola@costacalidaspanish.com for availability and more information