Personal Training

1-2-1 personal training / Small Group Training

Do you have specific problem you would like to work on e.g. bad back, neck pain, painful knees, rounded shoulders, postural problems, upper body strength, general tone etc?
The benefits of working one-to-one or in a small group are that I can focus more specifically on individual problems and goals.

If you are interested in one-to-one or forming a small group, please contact me by email: or phone on 07900 858985. Remember if there are two or three of you, The cost per person is Less!

Specialist in: Pilates, remedial Pilates, post-opertative and post injury rehabilitation, postural problems, back and joint pain, functional fitness.

Qualifications: CPFT, Milam (Cert), Dip. Sports Psych, AFAA Ex. to Music, Weight Training, Adv. Step, Weight Management, Boxercise, Coaching Children, Fitness Pilates.

“Recommended by GP’s/Physios/Osteopaths/Chiropractors”