FITNESS PILATES FOR MEN

DO REAL MEN DO PILATES? FACTS: DID YOU KNOW THAT PILATES WAS ORIGINALLY DESIGNED BY A MAN FOR MEN and women!!

About 25% of my clients are men!

Did you know that the New Zealand All Blacks, Australian Rugby League clubs, premier league footballers, the England Cricket Team, Olympic athletes to name but a few include Pilates as part of their injury recovery, fitness and well-being programmes? The best news of all for men is that you don’t have to be a sportsman, professional or otherwise, to enjoy the benefits of Pilates.
Note: All classes are open to Men and Women