"Recommended by GP's, Physios, Osteopaths and Chiropractors."

The Fran Brown Pilates Method

Wednesday, June 12th, 2019
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Categories : Fitness

LATEST PILATES NEWSLETTER

Monday, April 29th, 2019

APRIL CLASSES STARTING NOW!   CLICK HERE FOR LATEST NEWSLETTER: pilates-courses-april-2019-3009465

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Categories : Fitness

SPRING COURSES NOW BOOKING!

Wednesday, March 20th, 2019

SPRING (APRIL) COURSES NOW BOOKING! New 10/12 Week Pilates Courses starting on Monday 29th April 2019. Call Fran to book or for more details on 07900 858985 or email: info@fransfitnesspilates.com NEW TO PILATES? NEED A REFRESHER? Then I am running a Beginners’ Workshop on Monday 29th April 2019 7.05-9.00 pm. The Workshop costs £25 and […]

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Categories : Fitness

SEPTEMBER PILATES & 3 DAY PILATES LONG WEEKEND BREAK IN SPAIN!  

Monday, September 10th, 2018

SEPTEMBER PILATES & 3 DAY PILATES LONG WEEKEND BREAK IN SPAIN! Hi Pilates Enthusiasts SEPTEMBER PILATES & 3 DAY PILATES LONG WEEKEND IN SPAIN! Just a reminder that there are no classes for the next 2 weeks but I am back with new 12 week courses and a Beginners’ Workshop for those new to Pilates, […]

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Categories : Fitness

Great Posture Starts With Your Feet

Wednesday, August 8th, 2018

Article written by me for Living Quietly Magazine ‘Great posture starts with your feet,’ says Fran Brown, Pilates Expert. on August 04, 2018 There is a lot of talk these days about the importance of ‘Core Strength’, ‘Core Stability’, and ‘Improve Posture’. We worry about our weight, try to eat healthily, get our eyes tested and […]

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Living Quietly Magazine Article – 8 Reasons for people who don;t do Retreats to do THIS Retreat!

Thursday, August 2nd, 2018

8 Reasons for people who don’t do retreats to do this retreat … on July 30, 2018 There are no rules and no strict fitness regime on this relaxed Pilates, Yoga & Cultural break in the Beautiful Bay of Mazarron on Costa Calida, Spain’s “Warm Coast” where the sunny season arrives early and stays late. 1. […]

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Tired, Achy & Swollen Legs? Try these tips from Fran Brown. Published article for Living Quietly Magazine

Thursday, July 12th, 2018

Living Quietly Magazine Tired, Achy & Swollen Legs? Try these tips from Fran Brown on July 11, 2018 By Fran Brown Guest Expert There are many reasons why you may experience tired, achy and swollen legs. These symptoms can be made worse in very hot weather if you are not drinking enough water to compensate for […]

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MEN’S HEALTH WEEK 

Thursday, July 5th, 2018

It was Men’s Health Week 2018 from the 11th to 17th of June and this year the focus of the week will be on men and diabetes.  Men are more likely to get diabetes, more likely to suffer complications, face amputation and are more likely to die from diabetes.  I think more needs to be […]

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Pilates Supremo Fran Brown in The Daily Mail!

Saturday, December 9th, 2017

  YES! My Costa Calida Spanish Retreat made it to the UK National Press! Full page article! Next Retreats 14th-21st April, 15th-22nd September and 27th October-3rd November 2018. Home  

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Help Christina raise money for Breast Cancer!

Saturday, April 1st, 2017

Christina Grieve, one of my long-standing clients, is doing the ‘Moonwalk Iceland 2017’ to raise money for breast cancer. Having had breast cancer myself and recovered, this is one of the charities close to my heart. Please help and donate how ever small. Here is the link to Christina’s page: https://moonwalkiceland2017.everydayhero.com/uk/christina-s-moonwalk-iceland-2017. Thank you….. Fran

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Categories : Fitness